Author

Zeph Wong

Zeph Wong is an aspiring storyteller, executive coach and martial artist based in Vancouver, who moonlights as people-focused project manager and operations professional during the day. Passionate about leadership, cultural identity, mental health and martial arts, you’ll find him either nose-deep in whatever he’s currently researching, or testing out new theories with his students at his martial arts school.

Zephaniah's Latest Articles

Why don’t we prioritize friendships?

By Vivian Dang & Zeph Wong ● Our Stories ● January 8, 2021

Friendships never seem to be celebrated the same way that other relationships are. But why is that? Vivian Dang explores what it is that causes some friendships to fade away, and others to last a lifetime.

How I overcame cultural expectations to regain control of my mental health

By Edmond T. Cheng & Zeph Wong ● Our Stories ● December 24, 2020

Edmond T. Cheng shares the journey of how he overcame parental and societal expectations based on conservative Asian values engrained in him from early childhood. He embraced vulnerability by showing himself compassion. Cheng realizes that he must take care of himself first so that he is able to take care of others.

Zeph Wong

Why don’t we prioritize friendships?

How I overcame cultural expectations to regain control of my mental health

Ip Man: Kung Fu Master: punching hard, hitting air

Navigating through the rise in anti-Asian racism

My Roaring 20s: What I’ve learned at 28